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What Is the Difference Between Types of Dates?What kind of diseases does date consumption prevent?How to Recognize the Quality of Dates?Golden Points While You Want to Buy Date5 Reasons for High Sale of Fresh Brown Dates Fresh Brown Dates Suppliers Fresh Brown Dates Wholesale

Fresh brown dates are one of the most nutritious and delicious foods known to man. Did you know that fresh brown dates are among the best dates produced in southern Iran? Fresh brown dates, like other dates, are rich in nutrients, especially iron. This type of date is often produced in Khuzestan and Bushehr provinces. Cheap brown dates which are sold directly throughout the country are one of the high quality dates for export. Note that some sellers also offer it under the name of small brown dates.

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What Is the Difference Between Types of Dates?

What Is the Difference Between Types of Dates? Dates are generally in the category of fresh brown dates and dried dates. Each of these dates has different cultivation and storage conditions. Some of these dates fall into both categories due to changes in each growing season.

Dried dates are given more attention and foreign packages due to easier storage, transportation and classification conditions.

defferent types of date

My dates

Piarom dates are the most delicious and expensive dates in Iran. It has a very delicious taste and its sweetness is also suitable. The size of this date is large and has an oval and elongated shape and its appearance is hollow. This date is mainly cultivated in Hajiabad, Hormozgan province.

Dates of Rabbi

Rabbi dates In appearance, this date is red dates benefits and similar to Pyaram but has less sweetness than it. This date is cultivated in Sistan and Baluchestan province and has a high export volume, but the main export of this date is to Pakistan.

Lulu or plum dates

Lulu date is one of the delicious and meaty dates that has a high export figure. This date is known as a plum date because of its resemblance to plums. Its appearance is almost round and hollow.

Other dates or colonies

Sayer Dates These dates are similar to Lulu dates. This date is mostly cultivated in Khuzestan province. It is also short and hollow in appearance and its color is reddish brown.

Kebab dates

Kabkab Date (Kabkab) is a date that is very sweet and has many fans in the domestic market of Iran. This date is mostly cultivated in Dashtestan and Behbahan. The skin of this date is thicker than other dates.

Date of Zahedi

Zahedi dateThis date is also one of the most popular types of dates consumed domestically and exported. Its sweetness is pleasant and appropriate. The skin is almost thick, medium in size and yellow in color

Introducing fresh and fresh dates

Due to its type, fresh dates need to be stored in the refrigerator. For this reason, some varieties are seasonal and are only found in certain seasons. Of course, due to the expansion of cold stores throughout the country, some types can be used in all seasons.

In fact, premium medjool dates is one of the best quality dates that also known as date palm.

What kind of diseases does date consumption prevent?

Properties of dates

1. Regulates blood cholesterol levels

One study concluded that eating dates may have positive effects on blood cholesterol levels and oxidative stress. Dates have no cholesterol and are rich in iron. The amount of fiber in dates is more than bananas. More research is needed on how dates help regulate blood cholesterol levels

2. Improves bone heal

Dates are a rich source of copper, magnesium, selenium and magnesium. All of these nutrients are essential for maintaining healthy bones and preventing bone-related diseases such as osteoporosis. Dates are also rich in vitamin K which helps blood clot. Dates also contain boron. Research has shown that boron is an important nutrient for maintaining healthy bones

3. Helps improve brain heal

Dates have been shown to protect the brain against oxidative stress and inflammation

There is a link between regular consumption of dates and a reduced risk of neurodegeneration and better cognitive function in the elderly. An animal study has concluded that eating dates can slow the progression of Alzheimer’s disease. Another study in mice showed that eating dates for a long time helped prevent inflammation in the brain

The best and worst foods to strengthen the bra

4. Prevents inflammationinRotab Bam Mazafati or Rotab Boz Mazafati is one of the most popular types of dates in the domestic market of Iran. This date has a lot of sweetness and due to its reasonable price compared to other types of dates, it is considered by buyers in Iran and other countries. In some countries, such as India and the United Arab Emirates, this date is also known as Kimia dates.

Rutab Barhi dat

Barhi dates generally have three stages: Khark Rutb and dates. Most types of dates can be consumed in the wet stage or type of dates. But barhi (or lamb) dates can be eaten in all three cases. Of course, Khark type is mostly used in local areas, because over time after harvesting Khark, this type becomes Rotb which also has not acceptable quality in this case, and it is better to turn the palm head into Rotb and its dates. Of course, the Khark type is in the dry category

Royal dat

Shahani dates This date is one of the wetter types of dates, it has an elongated appearance and its color is reddish brown. Most of its cultivation is done in Fars province. The sweetness of this sweat date is high and its khark is also consumed.

Differences in types of dates

The main difference between dates and sugar is the amount of water or moisture in it. The total amount of sugar varies in different cultivars of dates, but the difference is not large and is a few percent. The sugars in dates are fructose and glucose (reducing sugars) as well as sucrose. Soft dates have less sucrose than dried dates but have more sugar and water reducing. In general, soft dates have less energy than dried and semi-dried dates.


How to Recognize the Quality of Dates?

How to Recognize the Quality of Dates? When buying dates, people should pay attention to the logo of food and medicine on its packaging, because this symbol indicates production in a reputable factory and under its control. He pointed out that dates have a sticky surface and can be towards themselves. Alluring.

Dates are packed after being removed from the dates fruit tree ,despite the dust and microbial agents, so it is recommended that you eat right after opening the package. Dates are sensitive to temperature and excess dates should be kept cold.

Dates that have a pungent taste and are spread in the mouth due to their lack of durability are spoiled or expired. These dates are rotten and inedible.

Golden Points While You Want to Buy Date

The first recommendation is that if you are new to this field, light dates. Do you need to make sure it sells out completely? Because it is not clear under what conditions these dates were planted and transported. That is why it is better to choose packaged dates. When buying packaged dates, make sure that you do not buy the dates and do not stick to them.

5 Reasons for High Sale of Fresh Brown Dates

5 Reasons for High Sale of Fresh Brown Dates This popular date is delicious and highly nutritious. Dates have many health benefits, including improving heart health, losing weight and increasing inflammation, preventing bowel cancer, and treating constipation. You can easily include dates in your diet. Dates can be eaten alone or with different dishes.Dates have many benefits. The people of the plains and deserts make bread from the kernel of a palm tree and sometimes they roast this kernel and use it as a coffee bean. Yes! Persian coffee! The brewed palm kernel and its powder are very pleasant and it has sometimes been observed that it is also given to camels as a nutritious food to be able to travel hard in dry and waterless deserts and grasses.

Dates are the elixir of eyelid swelling and increase physical energy and anti-depressant and have a laxative effect.

Dates are rich in fiber, which is essential for the body. The pigment contained in dates is an extremely powerful natural antioxidant that prevents cancerous lesions. It is said that it is better to take refuge in dates to treat constipation, heart problems, diarrhea and reduce aggression and peace of mind.

Those who want their bladder stones to be crushed should use the tail. People with constipation should try to use simple and laxative foods when using date stew. Due to the presence of vitamin B in dates, it is a good fruit for nerve balance and growth, and the phosphorus in dates keeps cells alive. It is nerve-wracking and is very useful for iron deficiency.

The important role of dates in blood formation and lowering blood sugar, as well as a factor in strengthening a healthy diet is very important that should be considered.

Dates are usually dark and dark foods are said to boost memory and intelligence. Dates are considered popular with vegetarians.

Dates have many benefits. Even from its waste, ethanol, which is a kind of natural fuel, is produced. Kerman province, with the production of more than half of the country’s dates, is the first producer of Iranian dates along with Khuzestan province, which also has many export markets. Annual production of 300,000 tons of dates in Zar Khair province of Kerman, a quarter of which is exported abroad, especially in Southeast Asian countries such as Malaysia, ‌ shows the strategic importance of dates in the economy of this province.

With all the above interpretations, you should not overdo the consumption of dates because its very high consumption causes damage to the liver and spleen, increases blood pressure, pimples and tooth decay, do not overeat because it has a lot of sugar in it The face of those who have sensitive pancreas or those who have diabetes in their family should use this fruit less.

Fresh Brown Dates Suppliers

Do this to determine the quality of this date. The higher the juice content of a date, the higher the quality and grade of Bam Mazafati dates in Iran. This type of date is not considered dried due to the above. This date is a soft date. Bam Mazafati dates have a large number both in the country and in the international arena.

The size of the good type of this type of date is between 2.5 to 4.5 cm. Mazafati dates are the most famous type of dates. Sometimes they mistakenly use the word rotb for it. In fact, rotab is the fresh fruit of the palm tree. Dried rotb is dates.

The color of these dates generally tends to dark purple and black. These dates are also available in brown and dark brown. Because this sweet date is red in the first stage of ripening and turns black as it grows.

In the south of Iran and Hormozgan province, one of the most delicious semi-dried dates in Iran and the world is produced, which has a global audience. Pyaram palms are mainly grown in the foothills and its cultivation is almost organic and the chemical in its production is not used at all.

Pyaram date, which is known as chocolate date, has many fans in domestic and foreign markets due to its dryness and long shelf life. This date has vitamins B1 and B2 and minerals of calcium, potassium, phosphate, magnesium and iron and Hajiabad city is the only Pyaram cultivation area in Iran due to its hot and dry climate.

Most of Pyaram groves are in Dargah and Tarom villages, Tazarj, Sirouieh and around Hajiabad city.

In addition to the dates mentioned above, dates such as Zarik Bandar Abbas, Sheikhali Borazjan and Khulavi Khuzestan dates and Diri dates have been produced and consumed a lot in the southern regions of the country.

Fresh Brown Dates Wholesale

 Fresh Brown Dates Wholesale Zahedi dates are light brown or golden yellow and are cultivated and harvested in the cities of Hormozgan, Bushehr and Fars. This type of date is used in addition to oral consumption in the preparation of vinegar and alcohol.

Dates are a good substitute for sugar. Dates are a fruit and can reduce sugary foods and can also be consumed in many foods. By combining water and dates in a blender, a doughy mixture is obtained that you can use instead of sugar in cooking. In cases where date paste is more than that, it contains nutrients and contains protein.

Dates are a great food to add to your daily diet. Since this nutrient is high, it is recommended to consume two of it a day. Well, the same amount is enough to enjoy the various health benefits of dates. Due to its nutrients, fiber and antioxidants, eating dates should not make you feel sorry and guilty.

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